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Broccoli Soup
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Ingredients
1 tablespoon
olive oil
1 large
onion
3 cloves
garlic
20 ounces
frozen broccoli
1
potato
4 cups
chicken broth
1/4 teaspoon
ground nutmeg
to taste
salt
to taste
pepper
Instructions
1
Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
2
With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat.
3
Season with nutmeg, salt, and pepper.
Notes
Nutrition Facts
(per serving)
Calories:
64 calories
Servings:
8 servings
Carbohydrates:
10 g
Fat:
2 g
Fiber:
3 g
Protein:
3 g
Sugar:
2 g
Meal Effort
Preparation:
15 minutes
Cook:
25 minutes
Total:
40 minutes