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Blackened Salmon Fillets

Ingredients

2 tablespoons

ground paprika

1 tablespoon

cayenne pepper

1 tablespoon

onion powder

2 teaspoons

salt

1/2 teaspoon

ground white pepper

1/2 teaspoon

ground black pepper

1/4 teaspoon

dried thyme

1/4 teaspoon

dried basil

1/4 teaspoon

dried oregano

4 fillets

salmon

1/2 cup

unsalted butter

Instructions

STEP 1

Gather all ingredients.

STEP 2

Mix paprika, cayenne, onion powder, salt, white and black pepper, thyme, basil, and oregano together in a bowl.

STEP 3

Brush salmon fillets with 1/4 cup butter, sprinkle with spice mixture.

STEP 4

Heat 2 tablespoons butter in a skillet over high heat. Add salmon and cook until blackened, 2 to 5 minutes.

STEP 5

Flip fillets into melted butter and cook until blackened and fish flakes easily, about 3 to 5 minutes.

Nutrition Facts

(per serving)

Calories:

511 calories

Servings:

4 servings

Carbohydrates:

5 g

Fat:

38 g

Fiber:

2 g

Protein:

37 g

Sugar:

1 g

Meal Effort

Preparation:

15 minutes

Cook:

10 minutes

Total:

25 minutes

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