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Beetroot Hummus
Ingredients
2 medium
beetroot
1/4 cup
tahini
2 tablespoons
lemon juice
1 clove
garlic
2 tablespoons
olive oil
Salt
salt
Pepper
pepper
Instructions
STEP 1
Cook the beetroot until tender, then allow to cool and peel.,
STEP 2
In a food processor, combine the cooked beetroot, tahini, lemon juice, garlic, and olive oil.,
STEP 3
Blend until smooth, adding water as needed to achieve desired consistency.,
STEP 4
Season with salt and pepper to taste, then serve with pita bread or vegetable sticks.
Nutrition Facts
(per serving)
Calories:
200 calories
Servings:
4 servings
Carbohydrates:
22 g
Fat:
15 g
Fiber:
6 g
Protein:
6 g
Sugar:
5 g
Meal Effort
Preparation:
20 minutes
Cook:
40 minutes
Total:
1 hrs