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Baked Dijon Salmon

Ingredients

1/4 cup

butter, melted

3 tablespoons

Dijon mustard

1 1/2 tablespoons

honey

1/4 cup

dry bread crumbs

1/4 cup

finely chopped pecans

4 teaspoons

chopped fresh parsley

4

salmon fillets (4 ounces each)

to taste

salt

to taste

pepper

1

lemon, for garnish

Instructions

STEP 1

Preheat the oven to 400 degrees F (200 degrees C).

STEP 2

Stir together butter, mustard, and honey in a small bowl. Set aside.

STEP 3

Mix together bread crumbs, pecans, and parsley in another bowl.

STEP 4

Brush each salmon fillet lightly with honey mustard mixture.

STEP 5

Sprinkle the tops of fillets with bread crumb mixture.

STEP 6

Bake salmon until it flakes easily with a fork, about 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrition Facts

(per serving)

Calories:

422 calories

Servings:

4 servings

Carbohydrates:

18 g

Fat:

29 g

Fiber:

2 g

Protein:

24 g

Sugar:

7 g

Meal Effort

Preparation:

15 minutes

Cook:

15 minutes

Total:

30 minutes

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