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Award Winning Chili Con Carne
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Ingredients
4 tablespoons
vegetable oil
1
green bell pepper
1
yellow onion
2 pounds
lean ground beef
1 cup
red wine
2
beef bouillon cubes
2 cans
whole peeled tomatoes
1 can
tomato paste
2 cloves
garlic
2 tablespoons
dried parsley
2 teaspoons
dried basil
2 teaspoons
chili powder
1 teaspoon
paprika
1 teaspoon
cayenne pepper
1/2 teaspoon
dried oregano
1 teaspoon
salt
1/2 teaspoon
black pepper
1 can
kidney beans
12 drops
hot pepper sauce
3 tablespoons
flour
3 tablespoons
cornmeal
1/2 cup
water
Instructions
STEP 1
Heat oil in a large saucepan over medium heat. Add green pepper and onion; cook and stir until softened. Stir in ground beef and cook until browned. Stir in wine and crumble over bouillon cubes; cook for a few minutes.
STEP 2
Stir in chopped tomatoes, tomato paste, and garlic. Season with parsley, basil, chili powder, paprika, cayenne pepper, and oregano. Stir in salt and pepper.
STEP 3
Bring to a boil over high heat. Reduce heat to medium-low; cover, and simmer for 90 minutes, stirring occasionally.
STEP 4
Stir in kidney beans and hot pepper sauce. Add reserved tomato juice if more liquid is needed; continue to simmer for an additional 30 minutes.
STEP 5
Whisk flour, cornmeal, and water together in a small bowl until smooth; stir into chili and simmer for a further 10 minutes, or until chili has thickened up.
Nutrition Facts
(per serving)
Calories:
495 calories
Servings:
8 servings
Carbohydrates:
29 g
Fat:
27 g
Fiber:
8 g
Protein:
32 g
Sugar:
9 g
Meal Effort
Preparation:
15 minutes
Cook:
2 hrs 20 mins
Total:
2 hrs 35 mins