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Avocado ice cream
Recipe
Ingredients
2
vanilla pods
200g
sugar
1
lemon
1
lime
4
ripe avocados
500ml
whole milk
Instructions
1
Add the sugar, and the zest and juice from your lemon and lime.
2
Bring to the boil, then simmer for a couple of minutes until all the sugar dissolves.
3
Take off the heat, pour into a bowl and leave to cool. Don’t put your finger in for a taste, though, as it could burn you.
4
Once the syrup is cool, remove the vanilla pods.
5
Peel, destone and scoop the avocado flesh into a liquidiser with the syrup and milk.
6
Blitz to a smooth, light consistency – like a smoothie.
7
If you’ve got an ice-cream maker, put your mixture into it and churn till smooth and frozen.
8
If not, pour it into a large baking dish or deep tray and pop it in the freezer, giving it a whisk every half hour or so until frozen and smooth.
9
You can eat it right away or transfer it to little containers, cover and pop in the freezer for later.
Notes
Nutrition Facts
(per serving)
Calories:
504 calories
Servings:
4 servings
Carbohydrates:
39 g
Fat:
35 g
Fiber:
16 g
Protein:
4 g
Sugar:
18 g
Meal Effort
Preparation:
36 minutes
Cook:
1 hrs
Total:
1 hrs 36 mins