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Avocado ice cream
Recipe
Ingredients
2
vanilla pods
200g
sugar
1
lemon
1
lime
4
ripe avocados
500ml
whole milk
Instructions
STEP 1
Halve the vanilla pods lengthways, scrape out the seeds, then add to a saucepan with the pods.,
STEP 2
Add the sugar, and the zest and juice from your lemon and lime.,
STEP 3
Bring to the boil, then simmer for a couple of minutes until all the sugar dissolves.,
STEP 4
Take off the heat, pour into a bowl and leave to cool. Don’t put your finger in for a taste, though, as it could burn you.,
STEP 5
Once the syrup is cool, remove the vanilla pods.,
STEP 6
Peel, destone and scoop the avocado flesh into a liquidiser with the syrup and milk.,
STEP 7
Blitz to a smooth, light consistency – like a smoothie.,
STEP 8
If you’ve got an ice-cream maker, put your mixture into it and churn till smooth and frozen.,
STEP 9
If not, pour it into a large baking dish or deep tray and pop it in the freezer, giving it a whisk every half hour or so until frozen and smooth.,
STEP 10
You can eat it right away or transfer it to little containers, cover and pop in the freezer for later.
Nutrition Facts
(per serving)
Calories:
504 calories
Servings:
4 servings
Carbohydrates:
39 g
Fat:
35 g
Fiber:
16 g
Protein:
4 g
Sugar:
18 g
Meal Effort
Preparation:
36 minutes
Cook:
1 hrs
Total:
1 hrs 36 mins
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