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Avocado Smoothie
Ingredients
2 cups
coconut water
1
avocado
1 cup
frozen pineapple chunks
½ cup
kale leaves
1 tablespoon
maple syrup
½
lime
Instructions
STEP 1
Add all of the ingredients to the jar of a high-speed blender.,
STEP 2
Blend until the mixture is smooth.,
STEP 3
Taste the smoothie, adding more coconut water if it is too thick or adding more sweetener if it’s not sweet enough for you.,
STEP 4
Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Nutrition Facts
(per serving)
Calories:
702 calories
Servings:
2 servings
Carbohydrates:
116 g
Fat:
18 g
Fiber:
9 g
Protein:
6 g
Sugar:
29 g
Meal Effort
Preparation:
5 minutes
Cook:
2 minutes
Total:
7 minutes