Creating Instacart page...
Apple & Pecan Porridge

Ingredients
160g
rolled oats
600ml
milk or organic soya milk
30g
unsalted pecans
1
eating apple
to taste
maple syrup
Instructions
1
Bring to a steady simmer for 5 to 6 minutes, stirring often to give you a smooth, creamy porridge, and loosening with extra milk, if needed.
2
Serve as is, or while it’s blipping away in the pan, follow the next steps to prepare the apple and pecan topping.
3
Snap the pecans up into little pieces, then toast in a small dry non-stick frying pan over a medium heat for 3 to 4 minutes, or until lightly golden.
4
Remove the apple stalk, then use a box grater to coarsely grate it onto a chopping board (core and all).
5
Stir the grated apple and a little maple syrup through then porridge, then divide between bowls.
6
Scatter the pecans on top, then drizzle with a little extra maple syrup, if you like.
Notes
Nutrition Facts
(per serving)
Calories:
366 calories
Servings:
2 servings
Carbohydrates:
46 g
Fat:
14 g
Fiber:
6 g
Protein:
12 g
Sugar:
11 g
Meal Effort
Preparation:
4 minutes
Cook:
9 minutes
Total:
13 minutes