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20-Minute Corn Curry
Ingredients
1
onion
2 cloves
garlic
1 inch
ginger
1 teaspoon
cumin
1 teaspoon
coriander
1 teaspoon
turmeric
2 cups
corn
1 can
coconut milk
1 can
chickpeas (optional)
Instructions
1
Add the onion and cook for 5 minutes until softened.
2
Stir in the garlic, ginger, and spices, and cook for another minute.
3
Add the corn and chickpeas (if using) and cook for 5 minutes, stirring occasionally.
4
Pour in the coconut milk and simmer for 10 minutes until thickened.
5
Serve with rice or bread.
Notes
Nutrition Facts
(per serving)
Calories:
425 calories
Servings:
4 servings
Carbohydrates:
52 g
Fat:
22 g
Fiber:
12 g
Protein:
18 g
Sugar:
6 g
Meal Effort
Preparation:
4 minutes
Cook:
21 minutes
Total:
25 minutes