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20-Minute Chickpea Panzanella
Ingredients
1 can
chickpeas
2 cups
cherry tomatoes
2 cups
crusty bread
3 tablespoons
olive oil
1 tablespoon
balsamic vinegar
to taste
salt
to taste
pepper
Instructions
STEP 1
Preheat the oven to 200°C (400°F).,
STEP 2
Drain and rinse the chickpeas, then spread them on a baking tray and drizzle with olive oil, salt, and pepper. Roast for 15 minutes until crispy.,
STEP 3
While the chickpeas are roasting, chop the tomatoes and bread into bite-sized pieces and place them in a large bowl.,
STEP 4
In a small bowl, whisk together olive oil, vinegar, and seasoning to make the vinaigrette.,
STEP 5
Once the chickpeas are done, add them to the bowl with the tomatoes and bread, pour over the vinaigrette, and toss everything together.,
STEP 6
Serve immediately, garnished with fresh herbs if desired.
Nutrition Facts
(per serving)
Calories:
547 calories
Servings:
4 servings
Carbohydrates:
56 g
Fat:
30 g
Fiber:
15 g
Protein:
20 g
Sugar:
6 g
Meal Effort
Preparation:
33 minutes
Cook:
15 minutes
Total:
48 minutes