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19 Delicious Types of Salads to Add to Your Repertoire
Recipe
Ingredients
1 head
Romaine lettuce
1 cup
Croutons
1/2 cup
Parmesan cheese
1/4 cup
Caesar dressing
1 cup
Chopped tomatoes
1 cup
Cucumbers
1/2 cup
Bell peppers
1/4 cup
Red onion
1/2 cup
Kalamata olives
1/2 cup
Feta cheese
1/4 cup
Vinaigrette
1 cup
Cooked pasta
1 cup
Chickpeas
1/2 cup
Fresh herbs
1/2 cup
Mayonnaise
1/4 cup
Mustard
1/4 cup
Lemon juice
1/2 cup
Cooked potatoes
1/2 cup
Hard-boiled eggs
1/2 cup
Bacon bits
Instructions
1
Composed salads are artfully arranged on a platter. Sometimes the components are dressed separately; other times the vinaigrette is drizzled over the whole thing.
2
Bound salads are characterized by something that literally binds the ingredients together. Generally, that means mayonnaise. These salads are usually more hearty than something like a leafy green salad, and they can often be eaten with a spoon.
3
No-lettuce salads rely on heartier alternatives like pasta or grains.
Notes
Nutrition Facts
(per serving)
Calories:
X calories
Servings:
X servings
Carbohydrates:
X g
Fat:
X g
Fiber:
X g
Protein:
X g
Sugar:
X g
Meal Effort
Preparation:
0 minutes
Cook:
0 minutes
Total:
0 minutes