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Perfect Ten Baked Cod
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Ingredients
4 fillets
cod
1/4 cup
butter
1/4 cup
lemon juice
2 cloves
garlic
1/4 cup
parsley
1/2 tsp
salt
1/2 tsp
pepper
Instructions
1
Season the cod fillets with salt and pepper.
2
Place butter in a baking dish and melt in the oven.
3
Add lemon juice, garlic, and parsley into the melted butter.
4
Place cod in the dish and spoon sauce over it.
5
Bake for 12-15 minutes, until cod is flaky.
Notes
Nutrition Facts
(per serving)
Calories:
480 calories
Servings:
4 servings
Carbohydrates:
10 g
Fat:
38 g
Fiber:
1 g
Protein:
38 g
Sugar:
1 g
Meal Effort
Preparation:
10 minutes
Cook:
15 minutes
Total:
25 minutes